Connect to yourself

Connect with us at our state of the art, boutique studio which offers a range of classes, activities and therapies to help you connect back to yourself in body, mind and spirit. Connect is now Online and back live at the Studio. Yoga, Aerial, Hot Yoga, Sosa Dance Fitness and Workshops.

View Timetable

Styles

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Aerial Yoga
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Bikram Yoga/26+2
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Hatha/Gentle Yoga
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Hot Vinyasa Flow
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Beginners Yoga
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Hot Power Vinyasa Flow
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SOSA Dance Fitness