In these difficult and uncertain times, we at Connect Yoga & Wellness have been putting together a plan of action for necessary adjustments in light of the Coronavirus pandemic. With this plan we hope to minimise risks, provide creative options and balance the needs of the business with those of our students and teachers.
Firstly we’re stepping up our sanitising regimes. Supplies of hand sanitiser and disinfectants have been delivered which will be used by our cleaners and for your own use as students to regularly clean surfaces throughout the studio.
- Please do not come to class if you are experiencing any cold or flu like symptoms, no matter how minor.•
- Please use our hand sanitiser upon arrival and be vigilant about cleanliness.
- Please bring your own mats and props or we have new and Sanitised studio mats and props for sale.
Whilst we are opening our studio during this uncertain time, we know that some of you won't be keen on coming in, we certainly don't want you to miss out on your practice, so we're going to continue with our online classes so you’ll still be able to practice with our amazing teachers in the comfort of your own home.
We will keep you updated whenever possible via email and through our Instagram and Facebook pages.
ONLINE CLASS INFORMATION
We are grateful to modern technology and will be teaching Live stream video classes via the Zoom App.
How to register for the LIVE Yoga classes?
Book online through mind Body Online as normal.
Simply down load the free Zoom App to your Ipad, computer, laptop or mobile phone. You can get access here:
Or via the App Store or equivalent for Android devices.
Once you are booked we will send out a link for the class. Be ready to start on time. Set up a peaceful space somewhere at home, grab your props (a tall mirror is recommended for Bikram and great if you have a domestic heater), light a candle and get ready to absorb some light energy.
You’re then all set up. Just click on the link in the email we send and we’ll see you there. (You do not have to sign up or make an account with Zoom).
The online class will open about 10 minutes before the start.
Any problems at all with this please don’t hesitate to connect with us.
We are embarking on a brand new journey with you all, and hope we can be of continued service to the community through regular classes, workshops, and programs both in-person and online.
Be healthy, be strong and support your natural, in-built defences.