Pop up // Earth Element Flow: Reflections Friday 1st May 6;30pm - 7;30pm

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Pop up // Earth Element Flow: Reflections Friday 1st May 6;30pm - 7;30pm

Pop up // Earth Element Flow: Reflections

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The start of a new month is a good time for grounding and reflections. In this class we'll work with the Earth element with a slow flow that explores stability, stillness and our foundations. Inviting us to explore how our physical grounding can deeper connect and root us to our Earth, and how we can work with the Earth element in our yoga practice.

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Expect reflections, vinyasa flow style movement, and pranayama (breathwork).

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All levels.

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£6 or use your class pass.