Pop up // Lunar Flow: Water Element
The moon is often associated with the Water element because of how it moves the tides in its gravitational ebb and flow. So in honour of the Supermoon we will explore the Water element within our practice. Going with the flow in a fluid, cooling practice - exploring how we can use movement to cleanse, and finding strength in fluidity.
Expect reflections, vinyasa flow style movement, and pranayama (breathwork).
£6, Tickets or use your class passes