Teachers

Teachers

Alex John

Alex John

Alex has been practising various styles of yoga for several years as he enjoys the well rounded experience this variety offers. He specialised and completed his 200 hour training in Hatha yoga, with Yoga Alliance approved Ashtak Yoga School in Thailand in April 2018. This has provided a solid foundation in yoga and tools for transformational change, which he loves to share w...

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Ali Downes

Ali Downes

Ali started practising yoga in 2012, following an introduction to mindfulness.  Not really being one for playing sports or going to the gym, it was the first physical exercise class she had ever enjoyed.  It wasn't long before she realised that yoga was so much more than a physical exercise, noticing the emotional and mental benefits alongside the physical (getting her...

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Emily Weathers

Emily Weathers

Emily travelled to India, the birth place of Yoga, to train and which was the most beautiful and challenging experience. It taught her an inner calm when faced with adversity and to accept that strength is balanced with a softness that is sometimes labelled as failure in the Western world.

Let yoga be your union, your acceptance that all experiences and people are un...

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Katy Szarko

Katy Szarko

Katy’s yoga journey started in 2002 as an apprehensive beginner attending a class with a friend. It wasn’t long before she experienced the benefits of practise first hand. She noticed her overall physical and mental wellbeing improve - improved balance, her migraines became less frequent, her Raynaud’s disappeared completely and she could (...

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Liz Burkitt

Liz Burkitt

Liz has always been a keen gym goer and has a real passion for health, wellness and fitness. She completed her Bikram Yoga teacher training in 2016 after realising the outstanding benefits of the practice which included greater clarity, strength, patience and increased energy levels.

Since then she has taught in various studios in the UK and United States. And has fu...

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Michelle Bella

Michelle Bella

Michelle’s love of Yoga is born from her love of the Earth. She loves to slow down within her practise and believes this not only helps us to connect to our body and breath but to the wider environment around us. Michelle began her yo...

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