Deep tissue sports massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released.
Deep tissue massage is best suited for people who engage in highly physical activities, such as running, for those who have an injury or chronic pain. If you have a low pain threshold or are looking for relief of tense muscles, a deep tissue sports massage may be an option.
The first consultation can last up to 90 minutes as he takes a thorough medical history. Clients are asked which issues they wish to prioritise, however, further symptoms are often resolved along with the main presenting condition/s.