Deep Tissue Back Massage

Deep tissue sports massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released.

Repetitive motion or immobility may cause neck and shoulder pain potentially cause by your posture. A deep tissue upper back massage may help relieve the tension in that area and reduce the pain from migraines.

If you suffer from sciatica you feel pain which usually but not always starts with acute low back pain radiating down into the buttocks, back of the thigh and lower into the legs. It may be sharp or acute and be accompanied by tingling, pins and needles or numbness. Deep tissue massage can help relieve symptoms.

A back massage stimulates the production of endorphins; dopamine, and serotonin, chemicals that make the body feel good.

 

If you are concerned about any injury and need more information, please email lee at 

Email Lee.sports26@gmail.com 

Phone 01484 509166 / 07552113757

Email hello@connectyogaandwellness.co.uk

Therapist

Lee Tracey

Lee Tracey

Becoming a Deep Tissue Massage Therapist is something I have always wanted to do. Being able to put anyone who is experiencing physical and mental stress with injury at ease and to make them feel comfortable and give them a sense of wellbeing. 

I have always enjoyed helping people in fulfilling their goals in life and watching people succeed and going places.

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