Deep Tissue Leg Massage

Deep tissue massage is best suited for people who engage in highly physical activities, such as running, for those who have an injury or chronic pain. If you have a low pain threshold or are looking for relief of tense muscles, a deep tissue sports massage may be an option.

A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure you apply. Using Strong pressure reduces tension and pain in your muscles. Not only is a sport massage good for you but it is also a helpful poor circulation treatment. .Massage also helps to release lactic acid from muscles while improving the circulation of lymph fluid, which helps relieve tension and muscle discomfort, all while increasing circulation and giving you that sense of wellbeing.

 

If you are concerned about any injury and need more information, please email lee at 

Email Lee.sports26@gmail.com 

Phone 01484 509166 / 07552113757

Email hello@connectyogaandwellness.co.uk

Therapist

Lee Tracey

Lee Tracey

Becoming a Deep Tissue Massage Therapist is something I have always wanted to do. Being able to put anyone who is experiencing physical and mental stress with injury at ease and to make them feel comfortable and give them a sense of wellbeing. 

I have always enjoyed helping people in fulfilling their goals in life and watching people succeed and going places.

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